Relaxed yet concentrated mind

 

   Professional sportspersons know that they work at peak efficiency when they are relaxed. The question is how to be relaxed in the face of thousands of spectators, a lot of noise around, and the pressure from your committee to produce results. And your own anxiety and desire for the trophy? This requires self management. The management of your mind with your own intellect. The Bhagavad-Gita spells out the technique for maintaining a tranquil mind in the midst of chaos and confusion outside.

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